Ahn jongchul v10:00/r...6 row
13,348
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,348 |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 120 |
June 09, 2026 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,348 | 2:14.8 | 143 | 789 | 21 | 146 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 762 | 21 | 130 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 21 | 137 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 21 | 141 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 21 | 151 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 804 | 22 | 158 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 828 | 23 | 164 |
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Workout Graph
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