Ahn jongchul 45:02 row
9,016
Meters
45:02.6
Time
2:29.8
Pace
498
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 114 |
April 23, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.6 | 9,016 | 2:29.8 | 104 | 657 | 498 | 20 | 111 |
| 45:02.6 | 9,016 | 2:29.8 | 104 | 657 | 498 | 20 | 111 |
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Workout Graph
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