Ahn jongchul v20:00/0:15r...1 row
3,822
Meters
20:00.0
Time
2:36.9
Pace
203
Calories
117
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 3,838 |
| Overall Time | 20:15.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 117 |
April 22, 2026 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,822 | 2:36.9 | 90 | 611 | 20 | 117 | |
| 20:00.0 | 3,821 | 2:37.0 | 90 | 611 | 20 | 117 | |
| r: 0:15 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.