Ahn jongchul 5:04 row
879
Meters
5:04.1
Time
2:52.9
Pace
44
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 122 |
January 31, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 879 | 2:52.9 | 68 | 532 | 44 | 16 | 93 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 17 | 93 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 15 | 93 |
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Workout Graph
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