Ahn jongchul v20:00/0:10r...2 row
6,055
Meters
30:00.0
Time
2:28.6
Pace
334
Calories
114
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 6,101 |
| Overall Time | 30:20.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 123 |
January 31, 2026 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,055 | 2:28.6 | 107 | 666 | 20 | 114 | |
| 20:00.0 | 4,049 | 2:28.1 | 108 | 670 | 20 | 112 | |
| r: 0:10 | 34 | ||||||
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 20 | 116 | |
| r: 0:10 | 12 | ||||||
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.