Ahn jongchul v20:00/0:10r...1 row
3,877
Meters
20:00.0
Time
2:34.7
Pace
209
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 3,897 |
| Overall Time | 20:10.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 122 |
January 30, 2026 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,877 | 2:34.7 | 94 | 624 | 19 | |
| 20:00.0 | 3,876 | 2:34.7 | 94 | 624 | 19 | |
| r: 0:10 | 20 | |||||
| r20 |
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Workout Graph
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