Sjaak de Graaf

Log

Date Workout Score Ave Comments Action
03/06/23 10x500m/0:30r 21:03.2 2:06.3 View workout
03/05/23 1x500m/0:30r 2:23.4 2:23.4 View workout
03/05/23 2x500m/1:00r 4:35.0 2:17.5 View workout
03/05/23 500m 1:46.5 1:46.5 View workout
03/05/23 2x500m/0:30r 4:25.7 2:12.8 View workout
03/05/23 2000m 7:46.9 1:56.7 View workout
03/04/23 10000m 42:14.6 2:06.7 View workout
03/03/23 10x500m/0:30r 21:02.9 2:06.2 View workout
03/01/23 10x500m/0:30r 21:09.3 2:06.9 View workout
02/27/23 10x500m/0:30r 21:09.5 2:06.9 View workout
02/25/23 10000m 42:34.8 2:07.7 View workout
02/24/23 10x500m/0:30r 21:37.0 2:09.7 View workout
02/23/23 10x500m/0:30r 21:37.6 2:09.7 View workout
02/22/23 10x500m/0:30r 21:56.6 2:11.6 View workout
02/20/23 4x500m/0:30r 8:53.7 2:13.4 View workout
02/20/23 500m 1:41.5 1:41.5 View workout
02/20/23 2x500m/0:30r 4:40.8 2:20.4 View workout
02/18/23 42:45.6 10,000m 2:08.2 View workout
02/17/23 10x500m/0:30r 22:34.0 2:15.4 View workout
02/15/23 10x500m/0:30r 22:31.1 2:15.1 View workout
02/13/23 10x500m/0:30r 22:32.4 2:15.2 View workout
02/11/23 10000m 43:32.7 2:10.6 View workout
02/10/23 5x5:00/1:15r 4,882m 2:33.6 View workout
02/08/23 4x5:00/1:15r 4,496m 2:13.4 View workout
02/08/23 5:06 959m 2:39.8 View workout