Sjaak de Graaf 1:00:00 row
13,360
Meters
1:00:00.0
Time
2:14.7
Pace
793
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 115 |
August 28, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,360 | 2:14.7 | 143 | 793 | 793 | 20 |
| 12:00.0 | 2,681 | 2:14.2 | 145 | 795 | 159 | 21 |
| 24:00.0 | 2,690 | 2:13.8 | 146 | 800 | 160 | 20 |
| 36:00.0 | 2,669 | 2:14.8 | 143 | 790 | 158 | 21 |
| 48:00.0 | 2,661 | 2:15.2 | 141 | 790 | 158 | 21 |
| 1:00:00.0 | 2,661 | 2:15.2 | 141 | 790 | 158 | 21 |
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Workout Graph
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