Nick Lavrik 9:13 row
1,998
Meters
9:13.9
Time
2:18.6
Pace
115
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 117 |
January 09, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.9 | 1,998 | 2:18.6 | 131 | 747 | 115 | 22 | 141 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 139 |
| 9:13.9 | 902 | 2:20.7 | 126 | 723 | 51 | 19 | 144 |
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Workout Graph
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