Nick Lavrik 6:38 row
1,501
Meters
6:38.6
Time
2:12.7
Pace
89
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 131 |
January 04, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.6 | 1,501 | 2:12.7 | 150 | 803 | 89 | 20 | 132 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 127 |
| 6:38.6 | 398 | 2:03.8 | 184 | 912 | 25 | 16 | 138 |
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Workout Graph
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