Nick Lavrik 364m row
364
Meters
1:13.7
Time
1:41.2
Pace
28
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 114 |
December 02, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.7 | 364 | 1:41.2 | 337 | 1367 | 28 | 36 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 40 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 38 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 40 |
| 0:14.4 | 364 | 1:52.5 | 246 | 1000 | 4 | 25 |
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Workout Graph
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