Nick Lavrik 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
131
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 121 |
December 03, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 982 | 131 | 22 | 147 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 21 | 132 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 941 | 32 | 20 | 143 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 988 | 33 | 21 | 153 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1061 | 34 | 27 | 163 |
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Workout Graph
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