Nick Lavrik 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
130
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
October 27, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 975 | 130 | 20 | 138 |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 32 | 20 | 128 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 947 | 32 | 20 | 135 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 990 | 33 | 21 | 142 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 23 | 147 |