Nataly Evdokushina 10000m row
10,000
Meters
1:04:42.1
Time
3:14.1
Pace
507
Calories
145
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 1340 |
February 19, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:42.1 | 10,000 | 3:14.1 | 48 | 470 | 507 | 20 | 145 |
| 11:57.2 | 2,000 | 2:59.3 | 61 | 506 | 101 | 22 | 144 |
| 11:45.9 | 4,000 | 2:56.4 | 64 | 515 | 101 | 22 | 146 |
| 13:14.1 | 6,000 | 3:18.5 | 45 | 457 | 101 | 20 | 139 |
| 13:48.1 | 8,000 | 3:27.0 | 39 | 439 | 101 | 20 | 147 |
| 13:56.9 | 10,000 | 3:29.2 | 38 | 443 | 103 | 20 | 152 |
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Workout Graph
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