Nataly Evdokushina 2:53:52 row
30,020
Meters
2:53:52.7
Time
2:53.7
Pace
1520
Calories
152
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 4315 |
| Drag Factor | 121 |
February 03, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53:52.7 | 30,020 | 2:53.7 | 67 | 524 | 1520 | 24 | 152 |
| 20:00.0 | 3,267 | 3:03.6 | 57 | 489 | 163 | 25 | 139 |
| 40:00.0 | 3,379 | 2:57.5 | 63 | 510 | 170 | 25 | 150 |
| 1:00:00.0 | 3,461 | 2:53.3 | 67 | 525 | 175 | 25 | 151 |
| 1:20:00.0 | 3,642 | 2:44.7 | 78 | 561 | 187 | 24 | 154 |
| 1:40:00.0 | 3,645 | 2:44.6 | 78 | 564 | 188 | 25 | 159 |
| 2:00:00.0 | 3,524 | 2:50.2 | 71 | 537 | 179 | 24 | 153 |
| 2:20:00.0 | 3,303 | 3:01.6 | 58 | 495 | 165 | 23 | 149 |
| 2:40:00.0 | 3,493 | 2:51.7 | 69 | 534 | 178 | 24 | 156 |
| 2:53:52.7 | 2,305 | 3:00.6 | 59 | 497 | 115 | 24 | 160 |
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Workout Graph
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