Luiz Gustavo Marques De Barros 10000m row
10,000
Meters
49:30.1
Time
2:28.5
Pace
563
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 207 |
September 22, 2026 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:30.1 | 10,000 | 2:28.5 | 107 | 682 | 563 | 18 | 156 |
| 10:00.4 | 2,000 | 2:30.1 | 103 | 671 | 112 | 18 | 142 |
| 9:57.2 | 4,000 | 2:29.3 | 105 | 675 | 112 | 19 | 149 |
| 9:53.2 | 6,000 | 2:28.3 | 107 | 679 | 112 | 19 | 159 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 696 | 114 | 19 | 163 |
| 9:50.4 | 10,000 | 2:27.6 | 109 | 689 | 113 | 20 | 167 |
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Workout Graph
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