Luiz Gustavo Marques De Barros 45:00 row
8,191
Meters
45:00.0
Time
2:44.8
Pace
432
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 154 |
August 05, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,191 | 2:44.8 | 78 | 576 | 432 | 17 | 136 |
| 9:00.0 | 1,670 | 2:41.6 | 83 | 586 | 88 | 18 | 134 |
| 18:00.0 | 1,672 | 2:41.4 | 83 | 600 | 90 | 18 | 133 |
| 27:00.0 | 1,620 | 2:46.6 | 76 | 566 | 85 | 16 | 137 |
| 36:00.0 | 1,613 | 2:47.3 | 75 | 566 | 85 | 17 | 137 |
| 45:00.0 | 1,617 | 2:46.9 | 75 | 560 | 84 | 17 | 139 |
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Workout Graph
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