Luiz Gustavo Marques De Barros 45:00 row
8,625
Meters
45:00.0
Time
2:36.5
Pace
468
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 154 |
July 25, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,625 | 2:36.5 | 91 | 624 | 468 | 17 | 141 |
| 9:00.0 | 1,713 | 2:37.6 | 89 | 613 | 92 | 17 | 133 |
| 18:00.0 | 1,773 | 2:32.2 | 99 | 653 | 98 | 17 | 141 |
| 27:00.0 | 1,722 | 2:36.7 | 91 | 626 | 94 | 17 | 144 |
| 36:00.0 | 1,708 | 2:38.0 | 89 | 613 | 92 | 17 | 142 |
| 45:00.0 | 1,709 | 2:37.9 | 89 | 613 | 92 | 18 | 145 |
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Workout Graph
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