Alice Genevois 5000m row
5,000
Meters
20:39.1
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 111 |
November 19, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000 | 2:03.9 | 184 | 923 | 318 | 20 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 23 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 21 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 20 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 20 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 20 |
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Workout Graph
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