Alice Genevois v50c/2:00r...5 row
2,059
Meters
7:42.3
Time
1:52.2
Pace
150
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,214 |
| Overall Time | 17:42.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 99 |
July 09, 2023 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 2,059 | 1:52.2 | 247 | 1168 | 24 | |
| 2:30.7 | 678 | 1:51.1 | 255 | 1194 | 25 | |
| r: 2:00 | 39 | |||||
| 2:10.9 | 568 | 1:55.2 | 229 | 1100 | 24 | |
| r: 2:00 | 31 | |||||
| 1:35.5 | 419 | 1:53.9 | 236 | 1130 | 24 | |
| r: 2:00 | 25 | |||||
| 1:00.1 | 271 | 1:50.8 | 257 | 1198 | 24 | |
| r: 2:00 | 35 | |||||
| 0:25.1 | 122 | 1:42.8 | 322 | 1434 | 26 | |
| r: 2:00 | 25 | |||||
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.