Julia Buckley v1:00/r...4 row
918
Meters
4:00.0
Time
2:10.7
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 918 |
| Overall Time | 4:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 126 |
April 23, 2026 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 27 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 24 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 |
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Workout Graph
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