d g 2x20:00/2:00r row
6,751
Meters
40:00.0
Time
2:57.7
Pace
343
Calories
126
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,777 |
| Overall Time | 44:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 1229 |
| Drag Factor | 179 |
April 06, 2024 05:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,751 | 2:57.7 | 62 | 514 | 30 | 126 |
| 20:00.0 | 3,402 | 2:56.3 | 64 | 519 | 30 | 119 |
| 20:00.0 | 3,350 | 2:59.1 | 61 | 510 | 31 | 134 |
| r26 |
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Workout Graph
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