d g 2x20:00/2:00r row
6,675
Meters
40:00.0
Time
2:59.7
Pace
337
Calories
133
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,713 |
| Overall Time | 44:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 191 |
January 03, 2024 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,675 | 2:59.7 | 60 | 505 | 28 | 133 |
| 20:00.0 | 3,316 | 3:00.9 | 59 | 501 | 28 | 142 |
| 20:00.0 | 3,360 | 2:58.5 | 61 | 510 | 29 | 124 |
| r38 |
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Workout Graph
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