d g 2:00:00 row
16,583
Meters
2:00:00.0
Time
3:37.0
Pace
829
Calories
155
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 30 |
| Stroke Count | 3657 |
| Drag Factor | 83 |
November 04, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 16,583 | 3:37.0 | 34 | 414 | 829 | 30 | 155 |
| 24:00.0 | 3,408 | 3:31.2 | 37 | 427 | 171 | 31 | 161 |
| 48:00.0 | 3,098 | 3:52.4 | 28 | 387 | 155 | 28 | 169 |
| 1:12:00.0 | 3,032 | 3:57.4 | 26 | 377 | 151 | 28 | 137 |
| 1:36:00.0 | 3,620 | 3:18.8 | 44 | 452 | 181 | 32 | 164 |
| 2:00:00.0 | 3,426 | 3:30.1 | 38 | 427 | 171 | 33 | 145 |
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Workout Graph
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