d g 1:30:00 row
11,726
Meters
1:30:00.0
Time
3:50.2
Pace
588
Calories
145
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 29 |
| Stroke Count | 2626 |
| Drag Factor | 103 |
November 02, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 11,726 | 3:50.2 | 29 | 392 | 588 | 29 | 145 |
| 18:00.0 | 2,603 | 3:27.4 | 39 | 433 | 130 | 32 | 152 |
| 36:00.0 | 1,915 | 4:41.9 | 16 | 320 | 96 | 24 | 136 |
| 54:00.0 | 2,552 | 3:31.5 | 37 | 426 | 128 | 32 | 164 |
| 1:12:00.0 | 2,226 | 4:02.5 | 25 | 373 | 112 | 27 | 119 |
| 1:30:00.0 | 2,430 | 3:42.2 | 32 | 406 | 122 | 31 | 155 |
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Workout Graph
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