d g 17470m row
17,470
Meters
2:01:22.5
Time
3:28.4
Pace
882
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 2681 |
| Drag Factor | 125 |
July 22, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01:22.5 | 17,470 | 3:28.4 | 39 | 436 | 882 | 22 |
| 22:23.9 | 3,500 | 3:11.9 | 49 | 471 | 176 | 25 |
| 21:44.5 | 7,000 | 3:06.3 | 54 | 485 | 176 | 24 |
| 28:06.2 | 10,500 | 4:00.8 | 25 | 377 | 177 | 19 |
| 27:52.9 | 14,000 | 3:58.9 | 26 | 380 | 177 | 19 |
| 21:15.0 | 17,470 | 3:03.7 | 56 | 496 | 176 | 25 |
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Workout Graph
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