d g 18620m row
18,620
Meters
2:16:01.3
Time
3:39.1
Pace
939
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 2855 |
| Drag Factor | 126 |
July 09, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16:01.3 | 18,620 | 3:39.1 | 33 | 414 | 939 | 20 |
| 30:32.9 | 3,800 | 4:01.1 | 25 | 375 | 191 | 19 |
| 23:50.6 | 7,600 | 3:08.2 | 52 | 480 | 191 | 25 |
| 30:44.6 | 11,400 | 4:02.7 | 24 | 374 | 192 | 19 |
| 29:57.1 | 15,200 | 3:56.4 | 26 | 384 | 192 | 19 |
| 20:56.2 | 18,620 | 3:03.6 | 57 | 495 | 173 | 25 |
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Workout Graph
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