d g 15830m row
15,830
Meters
1:52:29.1
Time
3:33.1
Pace
800
Calories
110
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 1501 |
| Drag Factor | 127 |
July 08, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:29.1 | 15,830 | 3:33.1 | 36 | 426 | 800 | 21 | 110 |
| 20:36.6 | 3,200 | 3:13.2 | 49 | 468 | 161 | 24 | 110 |
| 27:07.9 | 6,400 | 4:14.3 | 21 | 356 | 161 | 18 | |
| 19:49.7 | 9,600 | 3:05.8 | 54 | 490 | 162 | 24 | |
| 26:34.1 | 12,800 | 4:09.0 | 23 | 365 | 162 | 18 | |
| 18:20.9 | 15,830 | 3:01.6 | 58 | 503 | 154 | 25 |
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Workout Graph
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