d g 18190m row
18,190
Meters
2:14:06.8
Time
3:41.1
Pace
915
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 2861 |
| Drag Factor | 125 |
July 07, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14:06.8 | 18,190 | 3:41.1 | 32 | 409 | 915 | 21 |
| 27:50.5 | 3,700 | 3:45.7 | 30 | 400 | 186 | 21 |
| 23:38.4 | 7,400 | 3:11.6 | 50 | 472 | 186 | 25 |
| 30:13.1 | 11,100 | 4:05.0 | 24 | 369 | 186 | 19 |
| 31:06.8 | 14,800 | 4:12.2 | 22 | 358 | 186 | 19 |
| 21:18.0 | 18,190 | 3:08.4 | 52 | 481 | 171 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.