d g 21097m row
21,097
Meters
2:35:19.8
Time
3:40.8
Pace
1067
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 3334 |
| Drag Factor | 140 |
December 02, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35:19.8 | 21,097 | 3:40.8 | 32 | 412 | 1067 | 21 |
| 40:54.0 | 5,275 | 3:52.6 | 28 | 390 | 266 | 20 |
| 33:26.9 | 10,550 | 3:10.2 | 51 | 477 | 266 | 25 |
| 44:05.4 | 15,825 | 4:10.7 | 22 | 363 | 267 | 19 |
| 36:53.6 | 21,097 | 3:29.9 | 38 | 435 | 268 | 22 |
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Workout Graph
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