d g 2:00:05 row
19,734
Meters
2:00:05.4
Time
3:02.5
Pace
984
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 2932 |
| Drag Factor | 104 |
November 15, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:05.4 | 19,734 | 3:02.5 | 58 | 491 | 984 | 24 |
| 10:00.0 | 1,546 | 3:14.0 | 48 | 456 | 76 | 24 |
| 20:00.0 | 1,625 | 3:04.6 | 56 | 486 | 81 | 24 |
| 30:00.0 | 1,659 | 3:00.8 | 59 | 498 | 83 | 24 |
| 40:00.0 | 1,631 | 3:03.9 | 56 | 486 | 81 | 24 |
| 50:00.0 | 1,674 | 2:59.2 | 61 | 504 | 84 | 24 |
| 1:00:00.0 | 1,674 | 2:59.2 | 61 | 504 | 84 | 24 |
| 1:10:00.0 | 1,651 | 3:01.7 | 58 | 492 | 82 | 24 |
| 1:20:00.0 | 1,654 | 3:01.3 | 59 | 492 | 82 | 25 |
| 1:30:00.0 | 1,693 | 2:57.2 | 63 | 510 | 85 | 25 |
| 1:40:00.0 | 1,604 | 3:07.0 | 53 | 480 | 80 | 23 |
| 1:50:00.0 | 1,652 | 3:01.5 | 58 | 498 | 83 | 25 |
| 2:00:00.0 | 1,667 | 2:59.9 | 60 | 498 | 83 | 25 |
| 2:00:05.4 | 3 | 15:00.0 | 0 | 301 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.