d g 36:33 row
6,141
Meters
36:33.3
Time
2:58.5
Pace
308
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 188 |
November 07, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.3 | 6,141 | 2:58.5 | 61 | 505 | 308 | 24 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 25 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 25 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 25 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 25 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 36:33.3 | 269 | 2:53.4 | 67 | 501 | 13 | 24 |
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Workout Graph
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