d g 20:06 row
3,757
Meters
20:06.1
Time
2:40.5
Pace
197
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 194 |
October 31, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 3,757 | 2:40.5 | 85 | 588 | 197 | 26 | 149 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 | 119 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 | 136 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 139 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 | 176 |
| 20:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 | 176 |
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Workout Graph
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