d g 2:00:07 row
19,285
Meters
2:00:07.4
Time
3:06.8
Pace
960
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 2907 |
| Drag Factor | 86 |
October 26, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:07.4 | 19,285 | 3:06.8 | 54 | 479 | 960 | 24 | 108 |
| 10:00.0 | 1,501 | 3:19.8 | 44 | 444 | 74 | 24 | 95 |
| 20:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 23 | 106 |
| 30:00.0 | 1,595 | 3:08.0 | 53 | 474 | 79 | 24 | 111 |
| 40:00.0 | 1,601 | 3:07.3 | 53 | 474 | 79 | 24 | 111 |
| 50:00.0 | 1,666 | 3:00.0 | 60 | 498 | 83 | 24 | 115 |
| 1:00:00.0 | 1,654 | 3:01.3 | 59 | 498 | 83 | 24 | 110 |
| 1:10:00.0 | 1,555 | 3:12.9 | 49 | 462 | 77 | 25 | |
| 1:20:00.0 | 1,630 | 3:04.0 | 56 | 492 | 82 | 25 | |
| 1:30:00.0 | 1,589 | 3:08.7 | 52 | 474 | 79 | 24 | |
| 1:40:00.0 | 1,617 | 3:05.5 | 55 | 486 | 81 | 24 | |
| 1:50:00.0 | 1,634 | 3:03.5 | 57 | 492 | 82 | 24 | |
| 2:00:00.0 | 1,668 | 2:59.8 | 60 | 498 | 83 | 24 | |
| 2:00:07.4 | 9 | 6:51.1 | 5 | 317 | 0 | 0 |
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Workout Graph
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