d g 0:14 row
31
Meters
0:14.1
Time
3:47.4
Pace
1
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 255 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 120 |
July 27, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.1 | 31 | 3:47.4 | 30 | 255 | 1 | 17 |
| 0:14.1 | 31 | 3:47.4 | 30 | 255 | 1 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.