d g v20:00/2:00r...3 row
10,125
Meters
1:00:00.0
Time
2:57.7
Pace
513
Calories
120
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,180 |
| Overall Time | 1:04:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 141 |
April 01, 2025 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,125 | 2:57.7 | 62 | 513 | 26 | 120 | |
| 20:00.0 | 3,401 | 2:56.4 | 64 | 519 | 27 | 122 | |
| r: 2:00 | 34 | ||||||
| 20:00.0 | 3,366 | 2:58.2 | 62 | 510 | 26 | 120 | |
| r: 2:00 | 21 | ||||||
| 20:00.0 | 3,358 | 2:58.6 | 61 | 510 | 26 | 118 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.