Jean François Gouvart 20:04 row
4,858
Meters
20:04.2
Time
2:03.9
Pace
317
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 113 |
September 04, 2026 18:21:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,858 | 2:03.9 | 184 | 947 | 317 | 21 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 21 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 22 |
| 20:04.2 | 14 | 2:30.0 | 104 | 857 | 1 | 0 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled