Mike Miller 43:47 row
10,020
Meters
43:47.8
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 120 |
January 18, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.8 | 10,020 | 2:11.1 | 155 | 830 | 606 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 43:47.8 | 912 | 2:04.8 | 180 | 916 | 58 | 24 |
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Workout Graph
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