Mike Miller 43:44 row
10,020
Meters
43:44.3
Time
2:10.9
Pace
619
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 117 |
March 10, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.3 | 10,020 | 2:10.9 | 156 | 836 | 619 | 22 | 162 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 22 | 144 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 22 | 161 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 22 | 164 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 22 | 168 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 23 | 168 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 23 | 168 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 | 166 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 69 | 23 | 140 |
| 43:44.3 | 919 | 2:02.0 | 193 | 962 | 61 | 24 | 181 |
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Workout Graph
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