Sandra Wall McGrath 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 130 |
May 21, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 804 | 134 | 21 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
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Workout Graph
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