Sandra Wall McGrath v2:00/r...19 row

6,811

Meters

32:00.0

Time

2:20.9

Pace

401

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,811
Overall Time32:00.0
Average Watts125
Calories Per Hour751
Stroke Rate24
Stroke Count743
Drag Factor130

April 26, 2024 15:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,811 2:20.9 125 751 24 140
2:00.0 447 2:14.2 145 780 23 98
1:00.0 265 1:53.2 241 1080 27 100
2:00.0 409 2:26.6 111 660 23 132
1:00.0 263 1:54.0 236 1080 28 136
2:00.0 353 2:49.9 71 540 21 127
1:00.0 265 1:53.2 241 1080 27 130
2:00.0 407 2:27.4 109 660 23 138
1:00.0 264 1:53.6 239 1080 27 141
5:00.0 889 2:48.7 73 552 20 134
2:00.0 436 2:17.6 134 750 23 145
1:00.0 268 1:51.9 250 1140 28 170
2:00.0 402 2:29.2 105 660 21 138
1:00.0 270 1:51.1 255 1140 28 172
2:00.0 341 2:55.9 64 510 21 137
1:00.0 265 1:53.2 241 1080 28 170
2:00.0 377 2:39.1 87 570 22 140
1:00.0 266 1:52.7 244 1080 28 156
2:00.0 368 2:43.0 81 570 22 134
1:00.0 271 1:50.7 258 1140 28 173

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Workout Graph

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