Sandra Wall McGrath 5:00 row
952
Meters
5:00.0
Time
2:37.5
Pace
48
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 128 |
March 26, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 952 | 2:37.5 | 89 | 576 | 48 | 18 | 138 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 18 | 133 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 18 | 136 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 20 | 138 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 | 143 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 | 140 |
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Workout Graph
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