Sandra Wall McGrath 5:00 row
968
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 128 |
March 22, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 968 | 2:34.9 | 94 | 600 | 50 | 21 | 133 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 21 | 133 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 21 | 134 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 21 | 128 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 | 135 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 | 136 |
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Workout Graph
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