Eleanor Andrews v19:00/3:00r...1 row
3,550
Meters
19:00.0
Time
2:40.5
Pace
189
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,560 |
| Overall Time | 22:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 122 |
March 11, 2026 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,550 | 2:40.5 | 85 | 590 | 21 | |
| 19:00.0 | 3,549 | 2:40.6 | 84 | 590 | 21 | |
| r: 3:00 | 10 | |||||
| r10 |
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Workout Graph
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