Eleanor Andrews v1:00/1:00r...5 row
1,060
Meters
5:00.0
Time
2:21.5
Pace
59
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,752 |
| Overall Time | 10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 210 |
March 06, 2026 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | |
| r: 1:00 | 155 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | |
| r: 1:00 | 144 | |||||
| r692 |
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Workout Graph
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