Joe Ward 1:17:02 row
16,023
Meters
1:17:02.1
Time
2:24.2
Pace
895
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1966 |
| Drag Factor | 81 |
August 05, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:02.1 | 16,023 | 2:24.2 | 117 | 697 | 895 | 25 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 26 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 26 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 26 |
| 40:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 26 |
| 50:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 25 |
| 1:00:00.0 | 2,059 | 2:25.7 | 113 | 684 | 114 | 25 |
| 1:10:00.0 | 2,042 | 2:26.9 | 110 | 672 | 112 | 25 |
| 1:17:02.1 | 1,412 | 2:29.4 | 105 | 656 | 77 | 22 |
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Workout Graph
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