Joe Ward 1:40:08 row
20,091
Meters
1:40:08.4
Time
2:29.5
Pace
1091
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 2464 |
| Drag Factor | 82 |
August 02, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:08.4 | 20,091 | 2:29.5 | 105 | 653 | 1091 | 24 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 26 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 26 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 654 | 109 | 25 |
| 40:00.0 | 2,011 | 2:29.1 | 105 | 654 | 109 | 25 |
| 50:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 25 |
| 1:00:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 25 |
| 1:10:00.0 | 2,056 | 2:25.9 | 113 | 678 | 113 | 25 |
| 1:20:00.0 | 2,039 | 2:27.1 | 110 | 672 | 112 | 24 |
| 1:30:00.0 | 1,932 | 2:35.2 | 93 | 612 | 102 | 24 |
| 1:40:00.0 | 1,918 | 2:36.4 | 91 | 606 | 101 | 19 |
| 1:40:08.3 | 8 | 8:38.7 | 3 | 308 | 0 | 0 |
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Workout Graph
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