Joe Ward 1:15:42 row
16,023
Meters
1:15:42.7
Time
2:21.7
Pace
909
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1871 |
| Drag Factor | 79 |
July 28, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:42.7 | 16,023 | 2:21.7 | 123 | 720 | 909 | 24 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 25 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 756 | 126 | 25 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 25 |
| 40:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 25 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 756 | 126 | 26 |
| 1:00:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 25 |
| 1:10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 116 | 22 |
| 1:15:42.6 | 1,045 | 2:43.9 | 79 | 567 | 54 | 22 |
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Workout Graph
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