Joe Ward 25:08 row
5,599
Meters
25:08.0
Time
2:14.6
Pace
331
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 129 |
May 29, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,599 | 2:14.6 | 143 | 790 | 331 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 25:08.0 | 17 | 3:55.2 | 27 | 392 | 0 | 10 |
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Workout Graph
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