Bob Bach v50c/2:00r...5 row
1,806
Meters
6:08.1
Time
1:41.9
Pace
150
Calories
164
Heart Rate
| Rest Distance | 525 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,331 |
| Overall Time | 16:08.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 32 |
| Stroke Count | 181 |
| Drag Factor | 111 |
March 16, 2025 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:08.1 | 1,806 | 1:41.9 | 331 | 1466 | 32 | 164 | |
| 2:14.3 | 636 | 1:45.5 | 297 | 1340 | 27 | 172 | |
| r: 2:00 | 138 | ||||||
| 1:43.4 | 498 | 1:43.8 | 313 | 1392 | 28 | 151 | |
| r: 2:00 | 160 | ||||||
| 1:14.1 | 364 | 1:41.7 | 332 | 1457 | 29 | 170 | |
| r: 2:00 | 100 | ||||||
| 0:40.2 | 215 | 1:33.4 | 428 | 1791 | 34 | 164 | |
| r: 2:00 | 100 | ||||||
| 0:16.1 | 94 | 1:25.6 | 557 | 2236 | 45 | 165 | |
| r: 2:00 | 27 | ||||||
| r525 |
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Workout Graph
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